Chair Windmills
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Hip Hop Abs: Fat Burning Cardio
Get flat, sexy abs without ever doing a single crunch or sit-up!
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs. Exciting moves like "throw down" and "up rock" quickly increase your metabolism and make the time fly by.
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